Starting is the first step but hardest step. Something new can be scary and seems like the past few years fear has overpowered a lot of us. Anxiety leaving your home or panic when driving. We’ve all faced it or know someone who has. In those moments of panic or anxiety it’s hard to see the other side of it all; but we all know it passes. We are breathing right now so we made it. For me the anxiety and the panic hasn’t completely gone away but I have control over it all. I’ve let the fear of having a panic attack not stop me from doing anything and in turn I have less attacks. One step down and more to go. Planning on not letting fear control me or my life, and neither should anyone else. All things take time, be gentle with yourself and life it too short to be little.
